There are only a handful of models with full-length benches for lying down. In most infrared saunas, you need to sit upright. For these, you’ll need to lie flat on a bed or the floor and zip yourself into the sauna from the feet to the neck. Sleeping bag or blanket saunas fall under the umbrella of portable saunas, but given their popularity, they’re in a league of their own. While these models don’t close off as well as saunas with doors, they’re constructed with additional seams and barriers to control the temperature. Portable infrared saunas rely on zippers to keep the warm air in. Portable saunas usually consist of a folding chair and pop-up frame that encloses the body from the neck down. Wooden models have well-sealed doors, which are typically made of glass and premium wood.
Wooden infrared saunas are made of wood and glass and resemble traditional saunas. Infrared saunas are fully enclosed spaces for total temperature control. Check whether your basement is at risk for flooding and the ceiling is high enough to accommodate the sauna. Many homeowners install an infrared sauna in the basement.
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